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Asthma Nutrition: Research Demonstrates the Benefits of an Asthma Diet

Asthma Nutrition

Your diet is a powerful tool which can help you to stay well if you have been diagnosed with asthma. An asthma diet avoids certain foods that are likely to worsen your symptoms, and includes others that can open up your airways, prevent infection, and improve your energy levels. Studies indicate that a vegan diet supports the health of the respiratory and immune systems. Researchers concluded that a meat and animal product free diet resulted in fewer...

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Asthma and Exercise

Learning to Safely Exercise While Coping With Asthma

If your disease is stable and you notice symptoms of asthma within 5 -10 minutes after you start working out, it might be exercise-induced asthma.
602 found this helpful by Brenda Vanta on July 16, 2014
Asthma and Benefits of Exercise

How Exercise Can Improve Symptoms of Asthma

Physical activity is an important factor in maintaining a healthy lifestyle and has countless benefits for everyone including individuals with asthma.
489 found this helpful by NewLifeOutlook Team on February 10, 2014