Lifestyle / Exercise

What Is Asthma?
A Guide to Understanding What Asthma Is (and Isn’t)
Krystina Ostermeyer
Krystina Ostermeyer
July 16, 2018
What is asthma? Asthma is a chronic condition that causes the inflammation in the lungs when exposed to a trigger, causing difficulty breathing.

Latest Exercise Content

Running with Asthma

Tips for Running with Asthma

As an asthmatic, exercising, particularly running, can be a challenge. Here are a number of helpful tips for running more safely and comfortably.
84 found this helpful by Krystina Ostermeyer on June 21, 2017
Video 5 Tips for Exercising With Asthma

5 Tips for Exercising With Asthma

We all know how important keeping healthy and being active is. Lynsey shares some tips with you on how to exercise if you have asthma.
120 found this helpful by Lynsey Chapman on April 26, 2017
Asthma and Exercise

Learning to Safely Exercise While Coping With Asthma

If your disease is stable and you notice symptoms of asthma within 5 -10 minutes after you start working out, it might be exercise-induced asthma.
334 found this helpful by Brenda Vanta on July 16, 2014
Asthma and Benefits of Exercise

How Exercise Can Improve Symptoms of Asthma

Physical activity is an important factor in maintaining a healthy lifestyle and has countless benefits for everyone including individuals with asthma.
163 found this helpful by NewLifeOutlook Team on February 10, 2014