Self Care

Before buying essential oils for asthma relief, consider how to use them, what to avoid and how to ensure they don’t interfere with your management plan.

We don’t have control of our environments, but we do have control of our homes. Here are some asthma-friendly cleaning tips that might help symptoms.

If you have a chronic asthma cough — a cough that lasts longer than six to eight weeks — with no other associated symptoms, it may be cough-variant asthma.