October 22, 2018
An asthma attack is a sudden worsening of one's asthma symptoms which is caused by the muscles surrounding the airways to tighten due to bronchospasm.
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Latest Coping Content
Does Humidity Make Asthma Worse?
Humidity and asthma are two things that don't mix well together. For people with asthma, high humidity usually make breathing worse.
What Is the Purpose of an Asthma Action Plan?
An asthma action plan is a series of actions that you (or a loved one/friend) can use to help manage your asthma when it gets out of control.
5 Tips to Help Manage Springtime Asthma Flares
Find out how to control asthma in the spring months, so you don’t have to worry about sneezing, wheezing, and difficulty breathing.
6 Easy Ways to Reduce Stress-Related Asthma Attacks
Stress is a common trigger of asthma and to reduce stress-induced asthma attacks, you will need to learn how to manage stress.
Tips for Coping With Asthma and Cold Weather
Some people with asthma may find that their symptoms become worse in the colder months. Lynsey shares her tips on how to cope with asthma and cold weather.
A Parent’s Guide to Caring for an Asthmatic Child
As a parent of a child with asthma, you want to protect them, which may leave you feeling helpless and frustrated by your lack of control.
Asthma-Proofing Your Home Without Breaking the Bank
We don’t have control of our environments, but we do have control of our homes. Discover some easy ways to make your home asthma and allergy friendly!
Tips for Coping With Asthma During the Chilly Season
"As someone who enjoys winter sports, such as snowboarding and snowshoeing, I don’t let the cold air keep me inside," Krysti writes on cold weather asthma.
How to Cope With Asthma Anxiety
Jackie Perkovic looks at how living with asthma can trigger anxiety, and shares her thoughts and tips for some ways to cope.
